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| | Savory Ground Turkey Description Lean ground turkey, all natural, flavored with a North African spice blend
including cinnamon, cloves and garlic served with rice of your choice
and seasonal roasted vegetables.
Nutritional Value Per Serving: Ground Turkey: Calories 236; Protein
21g (43%); Total Fat 12g (18%)(Sat. 3g (14%)); Chol. 88mg (29%); Carb. 11g
(4%); Fiber 3g (10%); Sugars 5g; Calcium 48mg (5%); Iron 2mg (13%). White Rice: Calories 258; Protein 5g
(10%); Total Fat 1g (2%)(Sat. 0g (1%)); Chol. 0mg (0%); Carb. 55g (18%); Fiber
1g (4%); Sugars 0g; Calcium 25mg (2%); Iron 3mg (17%). Brown
Rice: Calories 110; Protein 4g (8%); Total Fat 1g (1%)(Sat. 0g (1%)); Chol.
0mg (0%); Carb. 24g (8%); Fiber 2g (7%); Sugars 0g; Calcium 16mg (2%); Iron 1mg
(5%). Roasted Vegetables: Calories 89; Protein 2g (3%); Total Fat 5g
(8%)(Sat. 1g (3%)); Chol. 0mg (0%); Carb. 11g (4%); Fiber 4g (14%); Sugars 5g;
Calcium 46mg (5%); Iron 1mg (4%).
Specifications | Cooking Method: Stove Top & Oven | | Cookware: Frying Pan with Lid & Ovenware, Pot with Lid | Cook Time: 1 hour or less Chef Points: 100 $25.00 Related Items |
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