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| | Red Wine Filet Mignon Steaks Description Beef tenderloin (filet mignon) steaks marinated in a red wine sauce served with savory potatoes and roasted asparagus. BBQ optional. Gluten Free Recipe.
Nutritional Facts Per Serving: Steaks: Calories 399;
Protein 47g (93%); Total Fat 20g (31%)(Sat. 8g (40%)); Chol. 139mg (46%); Carb.
2g (1%); Fiber 0g (0%); Sugars 1g; Calcium 26mg (3%); Iron 7mg (38%). Potatoes: Calories
289; Protein 6g (12%); Total Fat 4g (6%)(Sat. 1g (3%)); Chol. 0mg (0%); Carb.
58g (19%); Fiber 9g (36%); Sugars 4g; Calcium 34mg (3%); Iron 2mg (11%). Roasted Vegetables: Calories 89;
Protein 2g (3%); Total Fat 5g (8%)(Sat. 1g (3%)); Chol. 0mg (0%); Carb. 11g
(4%); Fiber 4g (14%); Sugars 5g; Calcium 46mg (5%); Iron 1mg (4%).
Specifications | Cooking Method: Stove Top & Oven | | Cookware: Ovenware | Cook Time: 1 hour or less Chef Points: 160 $40.00 Related Items |
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