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| | Pork Chops with Sage Description Pork Chops seasoned ready for the pan and served with roasted stuffed zucchini and roasted sweet potatoes. Gluten Free Recipe.
Nutritional Facts Per Serving: Pork
Chops: Calories 135; Protein 20g (40%); Total Fat 5g (8%)(Sat. 2g (9%));
Chol. 59mg (20%); Carb. 0g (0%); Fiber 0g (1%); Sugars 0g; Calcium 18mg (2%);
Iron 1mg (5%). Potatoes: Calories 226; Protein 4g (9%); Total Fat 8g (12%)(Sat. 1g
(6%)); Chol. 1mg (0%); Carb. 36g (12%); Fiber 4g (15%); Sugars 2g; Calcium 23mg
(2%); Iron 2mg (10%). Stuffed Roasted
Zucchini: Calories
88; Protein 4g (8%); Total Fat 6g (9%)(Sat. 4g (18%)); Chol. 21mg (7%); Carb.
7g (2%); Fiber 1g (5%); Sugars 2g; Calcium 96mg (10%); Iron 1mg (4%).
Specifications | Cooking Method: Stove Top & Oven | | Cookware: Frying Pan with Lid & Ovenware | Cook Time: 1 hour or less Chef Points: 100 $25.00 Related Items |
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