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Maple Balsamic Pork Medallions

Pork Medallions
Description Pork tenderloin medallions seared with balsamic vinegar and mustard served oven browned potatoes and a garden salad. Gluten Free Recipe.

Nutritional facts per serving (daily value): Maple Pork: Calories 353; Protein 35g (71%); Total Fat 10g (16%)(Sat. 3g (13%)); Chol. 109mg (36%); Carb. 27g (9%); Fiber 0g (1%); Sugars 24g; Calcium 40mg (4%); Iron 3mg (15%). Potatoes: Calories 226; Protein 4g (9%); Total Fat 8g (12%)(Sat. 1g (6%)); Chol. 1mg (0%); Carb. 36g (12%); Fiber 4g (15%); Sugars 2g; Calcium 23mg (2%); Iron 2mg (10%). Salad & Dressing: Calories 131; Protein 1g (1%); Total Fat 14g (21%)(Sat. 2g (9%)); Chol. 0mg (0%); Carb. 2g (1%); Fiber 0g (1%); Sugars 0g; Calcium 9mg (1%); Iron 0mg (2%).


Specifications
Cooking Method: Stove Top
Cookware: Frying Pan with Lid & Ovenware
Cook Time:
1 hour or less
Chef Points:
100
$25.00
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