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| | Filet Mignon with Cognac Description The recipe is not only flavorful but also fun to cook. Beef tenderloin steaks (filet mignon) in a cognac sauce that is ignited for a dramatic culinary experience perfect to cook for that special person in your life. Served with roasted potatoes and a Garden Salad.
Nutritional facts per serving: Filet Mignon with
Cognac Sauce: Calories
642; Protein 31g (63%); Total Fat 47g (72%)(Sat. 20g (102%)); Chol. 150mg
(50%); Carb. 8g (3%); Fiber 3g (10%); Sugars 2g; Calcium 91mg (9%); Iron 4mg
(21%) Roasted Potatoes: Calories
226; Protein 4g (9%); Total Fat 8g (12%)(Sat. 1g (6%)); Chol. 1mg (0%); Carb.
36g (12%); Fiber 4g (15%); Sugars 2g; Calcium 23mg (2%); Iron 2mg (10%). Garden Salad & Dressing: Calories
131; Protein 1g (1%); Total Fat 14g (21%)(Sat. 2g (9%)); Chol. 0mg (0%); Carb.
2g (1%); Fiber 0g (1%); Sugars 0g; Calcium 9mg (1%); Iron 0mg (2%).
Specifications | Cooking Method: Stove Top | | Cookware: 2 Frying Pans with Lid and Pot with Lid | Cook Time: 1 hour or less Chef Points: 168 $42.00 Related Items |
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