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| | Chicken Risotto Description All natural drumsticks and thighs for a traditional rice dish or with chicken breast bone-in-skinless seasoned with olives and aromatic blend of vegetables and spices and is served with roasted sweet potatoes and garden salad with dressing.
Nutritional
Value: Chicken and Rice: Calories 636; Protein 34g (69%); Total Fat 20g
(31%)(Sat. 4g (18%)); Chol. 116mg (39%); Carb. 72g (24%); Fiber 5g (20%);
Sugars 4g; Calcium 61mg (6%); Iron 5mg (30%). Salad & Dressing: Calories 131; Protein 1g (1%); Total Fat 14g
(21%)(Sat. 2g (9%)); Chol. 0mg (0%); Carb. 2g (1%); Fiber 0g (1%); Sugars 0g;
Calcium 9mg (1%); Iron 0mg (2%). Roasted
Sweet Potatoes: Calories 226; Protein 4g (9%); Total Fat 8g (12%)(Sat. 1g
(6%)); Chol. 1mg (0%); Carb. 36g (12%); Fiber 4g (15%); Sugars 2g; Calcium 23mg
(2%); Iron 2mg (10%).
Specifications | Cooking Method: Stove Top & Oven | | Cookware: Ovenware & Pot with Lid | Cook Time: 1 hour or less Chef Points: 100 $25.00 Related Items |
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