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| | Chicken Fingers Description GREAT for Kids. Your kids will think that they are having Mac & Cheese. Lightly breaded skinless chicken fillets baked and served with a pasta dish with a creamy pumpkin sauce with a hint of nutmeg, held together with parmesan cheese and topped with fresh parsley. Includes a garden salad and fresly made dressing.
Nutritional Value Per Serving: Penne with Sauce: Calories
551; Protein 18g (37%); Total Fat 21g (32%)(Sat. 9g (43%)); Chol. 39mg (13%);
Carb. 73g (24%); Fiber 4g (14%); Sugars 4g; Calcium 251mg (25%); Iron 2mg
(11%). Baked Chicken: Calories 302; Protein 54g (107%); Total Fat 4g
(5%)(Sat. 1g (5%)); Chol. 130mg (43%); Carb. 10g (3%); Fiber 1g (3%); Sugars
1g; Calcium 51mg (5%); Iron 2mg (13%). Garden
Salad with Dressing: Calories 131; Protein 1g (1%); Total Fat 14g
(21%)(Sat. 2g (9%)); Chol. 0mg (0%); Carb. 2g (1%); Fiber 0g (1%); Sugars 0g;
Calcium 9mg (1%); Iron 0mg (2%).
Specifications | Cooking Method: Stove Top | | Cookware: Pot with Lid | Cook Time: 1 hour or less Chef Points: 100 $25.00 Related Items |
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